Train Choice

“If you seek tranquility, do less.” — Marcus Aurelius

This writing is Certified Human

The Obstacle

Choices
Too many choices.

Choices about everything
Every minute of every day.

What we eat
What we watch
Every drop of attention. 

No time for boredom
Always an easy escape
Only a screen away. 

A captive
To our choices.

The Gift And Opportunity

Train Freedom
Practice being free.

Freedom to choice
Direction attention
Deciding what is important
Over the urgent
The distractions.

Freedom from
What cannot control.

Develop a practice
To train freedom
To choose. 

The Practice Of Self-Mastery

• Notice choices
• Choose to choose
• Focus on the important
• Be bored

CHEAT CODE: NOTICE CHOICES → CHOOSE TO CHOOSE → CHOOSE