Just Be Here

“Confine yourself to the present.” — Marcus Aurelius

This writing is Certified Human

The Obstacle

We are somewhere else
When we should be here.

The Gift and Opportunity

Just be where you are
Keep coming back.

Just be here.

The Practice of Self-Mastery

• Feel the pull

• Come back

• Stay back

• Just be here

  CHEAT CODE: STOP → CHECK WHERE YOUR MIND IS → COME BACK → STAY